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VNO RETREAT

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Epic Surfing and Life-Enhancement Experiences in Costa Rica

VNO is MORE THAN A RETREAT

VNO is on a mission to ENHANCE YOUR LIFE. We inspire you to take care of youself, have fun and connect with others

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What is VNO Retreat?

Are you ready to exhale and breathe in possibilities that align with your intention? Do you feel like life is happening at super-speed and it's a strain sometimes to keep up? Are you being called to slow it on down with other interesting people for a revitalizing week of epic wellness in paradise? If your answer is yes to these questions, then keep scrolling; this is for you!

We provide an opportunity to break from your daily life and escape to a remote gem of lush, tropical forests and open miles of pristine beaches. Our focus is on providing opportunities for growth and self-discovery in a fun and relaxed natural setting. Imagine waking up with the peaceful sights and sounds of the ocean and jungle all around you. We are on the southern tip of the Nicoya Peninsula in Costa Rica’s rich and healing Blue Zone, known to promote healthful living and longevity. Here you can learn to surf some of the best waves in Costa Rica, enjoy the warm ocean, sample exotic fruits, eat fresh-caught fish and delicious meals prepared with love, make new friends and connections and explore yourself in our group circles.

We have prepared unique VNO Retreat experiences that focus on growth, self-discovery, and wellness, allowing you to immerse yourself in the peaceful sights and sounds of Costa Rica's rich and healing Blue Zone. Our arms and hearts are open to receive you and facilitate your VNO experience. Your retreat starts the moment you book your spot. Our connection with you is key and we include a free coaching session before you arrive to explore what you want and need out of your VNO Experience.

Treat yourself and join us for a revitalizing week of peace, adventure, and self-discovery in paradise. At the end of our time together, you will be inspired to create something new in the world.

Venus Noire Retreat - VNO - is an all-inclusive,

Life-Enhancement Experience designed to help you feel good.

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What is VNO Retreat about?

Surfing

Surfing can teach you how to live gracefully in balance with the world around you. -Learn to surf in Costa Rica - Learn to focus your mind and be in the moment - Improve your mental and emotional health VNO Retreat is the perfect place to learn to surf or recharge your stoke. We welcome all shapes, sizes and levels to come discover the sensational feeling of dancing with the ocean.

Empowerment

Value yourself. Embrace a life that conducts your highest intentions. Empowerment is forged from radical self-care and self-acceptance. Our interactive group sessions guide you inward to find your best self and let it out to play. - Take charge of your life-challenges and embrace the lessons in them - Get crystal clear in your purpose and intentions for your life - Learn how to open your heart to compassion and self-acceptance

Movement & Wellness

We remind you that your health is a priority and your being well is essential. Together we will explore modified yoga movement and conscious breath-work. - Enhance your strength and flexibility - Create mental space and become more in tune with your body - Realign your life to be well

Nature

Nature is quantum. It oils our grooves in undemanding frequencies that help us to feel good and open up to new possibilities. The lush and natural wilds of Costa Rica will catch your breath and envelop you in tranquility for a completely amplified retreat experience. - Recharge with the sounds of nature; proven to promote relaxation by calming the nervous system and decreasing stress in the body - Slow down, relax and rejuvenate - Master your ability to clear your mind and make better decisions

Connection

Everyone can benefit from feeling supported. Sometimes all you need is a little validation and encouragement from others around you. - Become the CAUSE in your life with other extraordinary individuals on a path of Life-Enhancement - Form meaningful connections and networks that last a lifetime - Have fun laughing, surfing and discovering new experiences together These authentic connections provide you with the compassion and support you need to grow and become your best self.

Fun

When was the last time you had fun? The kind of fun that has you fully in the moment and not concerned about how things could or should be? Just happy and laughing in the joy of being alive? One of the benefits of being on retreat is that it allows you the space to slow down and de-stress from your busy life. This contributes to epic shifts in your life perspective and opens you up to self-discovery, adventure and more FUN.

what's included?

6 nights jungle-luxe accommodation

waterfall excursion

daily breakfast & lunch
(4 super dinners)

surf lessons with certified instructors (Surf, Rinse & Repeat Retreat only)

surf & yoga equipment

massage treatment

island snorkle tour

fun!

interactive group sessions

daily snacks and drinks

*gift bag

Suyen Mosely explains a bit of what's included

VNO Retreat founder

in your VNO experience

medical insurance

alcoholic beverages

optional activities, like horseack riding

international airfare

*2 dinners in town

what's not included

Coming Up 2023 VNO Retreat Life-Enhancement Experiences

Our experiences fill up fast, space is limited. Please contact us for all booking information

vnoireretreats@gmail.com

Find Your Funny in Paradise

Unleash your inner comedian, relax and rejuvenate in paradise! Join our unique Eat Pray Laugh Retreat for laughter, growth and the experience of a lifetime!

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VNO Retreat Location

We are on the southern tip of the Nicoya Peninsula in Costa Rica’s rich and healing Blue Zone, known to promote vitality and longevity. Here you can take in the breathtaking scenery, swim in warm tropical waters and immerse yourself in the local culture - all helping to foster healthful living habits that will last long after your stay!

Learn to Surf in Costa Rica

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This experience is the perfect opportunity to learn to surf from zero point or improve your skills.

You'll have the chance to surf some of the longest, warm water waves in Costa Rica at beautiful beaches deep in the jungle.

VNO Luxe Retreat

Our VNO Luxe Retreat offers luxurious accommodations in harmony with nature. Each villa is equipped with a saltwater pool, private treetop deck, air conditioning, high-speed internet and daily housekeeping service. You will get to enjoy stunning views of the Pacific Ocean and lush jungle while being surrounded by fragrant fruit trees.

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VNO Luxe Retreat
Dates
February 17 - 23
Costa Rica 6 Nights

VNO Luxe Retreat
Dates
April 21 - 27
Costa Rica 6 Nights

Your VNO Retreat Hosts

SUYEN

Talk about VNO Retreat

“All love, sister! I am grateful for your energy and spirit!”

Kumari, California

“ I love this so much! Thank you for including me in this incredible experience. Thank you for making sure I was fed, mentally physically, and spiritually.”